I have a lot on my heart, and I want to write about that. My blog is an open-minded diary about things in life, with a huge focus on how the brain works, how we can improve ourselves, how we learn, how we can use our bodies to our best and all the good stuff along the way.
I strongly believe that we as humans are made to move. Research confirms that. I have been moving all my life, both in sports, or just by walking the dog and hiking. It is a necessity for me. Also, while being in nature, I recharge my batteries and calm my soul. A necessity as well.
Monday, July 5, 2010
Ironman finisher!
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